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  • Lesson

    Something Interesting about your health and body.

    Description
    <!—[if gte mso 9]> Normal 0 false false false MicrosoftInternetExplorer4 <—[if gte mso 9]> <—...
  • Lesson

    Stress Management Techniques

    Description
      Stress Management Techniques Guide on How to Mange Stress Stress Management is more than anger management and relaxation. It is self management. There are many different...
  • Lesson

    25 Tips for a Healthy Heart

    Description
        (Contributed by: P.K.Lamba)
  • Lesson

    10 health tips

    Description
    1. Move More Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. ...
  • Lesson

    what is common sense?

    Description
    Common sense means paying attention to the obvious. This is not as easy as it sounds. We all have vivid imaginations, and we tend to get los...
  • Lesson

    love versus hate

    Description
    CHOOSE LOVE NOT HATELOVE Diet…............HATE Diet Land of Milk…..........Land of Honey ...
  • Lesson

    hate diet

    Description
    Addiction is a worldwide mysterious plague that infests every level of society. It baffles and corrupts teachers, doctors, lawyers, police, and politicians. What is addiction, a...
  • Lesson

    land of milk and honey

    Description
    The Old Testament refers to Israel as the Land of Milk and Honey. This metaphor suggests comfort, sweetness, and peace. But Israel has never known peace. Today, Israel and the M...
  • Lesson

    organic food

    Description
    Most people have a love-hate relationship with food. We love to eat, but we hate to shop, hate to cook, and hate to clean up. And of course, we worry about our weight. Why is th...
  • Lesson

    love diet

    Description
    Diet is a misunderstood term. In its usual sense, diet is food deprivation, hunger, and weight control. In its proper sense, diet is the selection of food and drink that leads t...
  • Lesson

    your health depends on you

    Description
    Life is a quest for love. In order to receive love, we must be dependent. In order to give love, we must be independent. The conflict between dependence and independence affects...
  • Lesson

    what is health?

    Description
    Health is metabolic efficiency. Sickness is metabolic inefficiency. Nobody is totally healthy or totally sick. Each of us is a unique combination of health and sickness. And eac...
  • Lesson

    food is live medicine(medicine is dead food)

    Description
    In recent years, health-care has become so complex, that it is almost incomprehensible. Many physicians have a hard time keeping up with their own specialty, let alone other spe...
  • Lesson

    Why smoking is harmful........the chemistry of nicotine...

    Description
    Why smoking is harmful? The word tobacco is thought to derive from the Native American word tabago, for a Y-shaped pipe used in sniffing tobacco powder. Cigarettes and other ...